Let me guide you this holiday season to help you take inventory of your life: what is going well, where are you focusing your energy and is that translating into life satisfaction and enjoyment?

This workshop is about realizing and adjusting expectations, being real about the resources you have, looking for ways to receive greater connection and support in your life, and above all being clear and intentional about where you spend your time and energy.

If you feel unfocused, scattered, overwhelmed, or just ready for a real check-in, this is for you.

It’s not about adding more goals, unrealistic expectations or “raising the bar”; often it’s about doing less, being intentional, shifting energy, and noticing any areas that you are not worth your time.

My goal is to help you move from feeling run over by life’s demands to being in the drivers seat.