
Private Therapeutic Coaching
I hold space for women to shift toward having a close and loving relationship with themselves. I can help you:
Clear unwanted beliefs, memories, and negative patterns of behaviour
Finding out who you really are (not who you’ve been told to be)
Practice real self-care and stop self-sabotaging behaviours, and
Fill your energetic buckets so that you can flourish and truly have it all: amazing relationships, productivity and deep meaning in your life.
A match in therapeutic relationship is of utmost importance to maximize your personal gains and outcomes.
I offer free 30 minute consultations to determine if I am the right fit for you.
Deep Dive
A Deep Dive is a half day 1:1 immersive experience of coaching, in an area of your choosing. This session will provide you with clarity in terms of your goals, mindset, and ultimately a roadmap for moving toward your desired goals. Examples of topics for deep dives include: creating more support in your life, decreasing overwhelm and having more time in your life, financial mindset and goal setting, or relationship quality improvement.

Custom Packages
Each therapeutic coaching package is entirely customized and dependent on your current situation and needs. Varied levels of support are offered regarding frequency, length and number of sessions. Email and voicemail support are also possible when needed.