Online Learning

Set Your Compass

Who says 2020 can’t be your best year yet?

COVID has changed the course of our lives. Could it be an opportunity for growth?

Set Your Compass is a 4-week LIVE coaching program where Dr. Rebecca is going to guide you through her signature 4-module process to:

  • Get crystal clear on the areas of your life that may be out of alignment or balance at the present moment.
  • Find out where you may be wasting precious time and energy.
  • Create a strong and clear vision for the direction you’d like to move next in the most important aspects of your life.
  • Create realistic (SMART) but inspiring goals for the second half of 2020.
  • Identify your personal strengths and how to maximize these in achieving your goals.
  • How to maintain motivation through the ups and downs of regular life!

Starting June 2020 – Contact Dr. Rebecca to get on the waitlist or hear more!

4 week program includes:


A private Facebook group to share with other women who are doing the work too, share wins, and ask questions.

  • Weekly Trainings related to life planning, goal setting, identifying personality strengths, and motivation strategies.
  • Weekly live coaching calls with Dr. Rebecca where you can ask anything!
  • 2 Bonus Trainings: 1) New Ideas for Self-Care Practices, and 2) Easy Calming Techniques for keeping overwhelm at bay.
  • All trainings and coaching calls will be recorded and available for replay if they do not fit with your schedule. You will be able to submit questions ahead of time if you cannot make it to the coaching sessions.

"Because of the therapy I did, and the maintenance work I am still doing, I am a better woman, a better wife, a better mother."

"Dr. Rebecca allowed me a safe space to explore areas of my life I struggled to look at alone. She championed me every inch of the way."

Want to Schedule an Appointment?